A strong, healthy heart is vital for longevity. Heart health problems include coronary heart disease, an abnormal heart rhythm (arrhythmia), heart valve disease, as well as cardiomyopathy and aorta problems, such as aortic aneurysm, and aortic valve problems. Habits for a healthy heart start when we are young and must be followed as we age. Did you know of those patient’s that had bypass surgery, less than 15% continued to follow the diet necessary to slow the disease down and possibly prevent it from coming back again? WOW, if doesn’t shake you up, what will? I believe there is great input from many bright people in this category to serve you.