Indy Health and Wellness was designed to help people take back their own health with education, chiropractic, physical therapy, and nutritional support. Dr. Benzinger’s goal is to help you take control of key aspects in your life that may change your health for many years to come. We pray we will be able to help and encourage you to move forward with your health today.

Spinal Adjustment Therapy

Spinal manipulation, also called spinal manipulative therapy or manual therapy, combines moving and jolting joints, massage, exercise, and physical therapy. It’s designed to relieve pressure on joints, reduce inflammation, and improve nerve function. It’s often used to treat back, neck, shoulder, and headache pain. Chiropractors use it to treat other disorders too, such as menstrual pain and sinus problems.

Soft Tissue Mobilization

Soft tissue mobilization is a form of manual physical therapy where we use hands-on techniques on your muscles, ligaments and fascia in order to break adhesions and optimize your muscle function.


Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths.

Research suggests that it can help relieve pain, and it is used for a wide range of other complaints.

Meridian Stress Assessment

This valuable diagnostic tool was originally a device similar to a very simple ohmmeter, which measures electrical resistance. Today’s instruments are computerized and include thousands of digitized energetic signals with the storage capacity of over 50,000 therapeutic products from which it will select based on the information obtained.

Schedule an Appointment with Dr. B!

We know what you're up against. We'll explore with you all the reasonable solutions available to you and provide you with the knowledge you need to take charge of your health and your healthcare.