Dr. Shawn Benzinger and his staff would like to announce that Indy Health & Wellness has moved!
Our new location is:
11495 N. Pennsylvania Street – Ste 100
Carmel, IN 46032
Multiple Sclerosis for Dummies
Dr. Benzinger with health information on multiple sclerosis.
Dr. Benzinger from Benzinger On Health with health information on pancreatic cancer.
If You are Pregnant, Don’t Golf or go to the Park
A recent study shows a link between negative brain changes and pesticides. Chloropyrifos or CPF, was banned from use in American homes, but is allowed to be used in public domains and is still used in places like South America where lots of our food comes from. There...
PROTECT YOUR OWN HOME
Have you ever wondered if the ant spray and weed killer was killing you and your family slowly? Do you feel like there is no other choice? Well, there are other choices and here are options I use personally. Try them! Ant Spray: 10 ½ ounces of water, 3 ounces of...
TIME TO BUY YOUR OWN COW
There is overwhelming evidence condemning the overuse of antibiotics in cows. In fact, a Federal Judge had to order the FDA to respond to a lack of evidence to justify the continued use at the present level. The USA has received warning after warning to reduce the...
Working More Than 40 Hours a Week=You Are Wasting Your Time
I was able to go to a wonderful workshop with the Truth at Work group. We were trying to determine the approximate amount of time a person should work per week and still keep the family life in balance. Based on the Bible as our reference we were able to estimate a...
Cereal: Could Unhealthy Cereal be to Blame for Runaway Obesity, or Lack of Concentration
I will say it this way: No one can think or feel good with such a severe sugar high from bad cereals and pop tarts we feed our kids. Stop putting your children in harm's way, it is hurtful long term and should be stopped immediately. It is not "better than nothing" to...
More Good Meat Choices
When it comes to purchasing beef and chicken there are a few words that make a huge difference: Grass-fed (for cows), Hormone-free/No added Hormones, and Organic. Grass-fed (for cows): The animals are fed a diet of natural grass, not grain. The grass allows the cow...
When shopping for eggs, I look for the Organic, Free-range eggs. Why? Organic foods cannot be irradiated, genetically modified or grown using synthetic chemicals or other offensive drugs. Free-range is best because the chickens are outside to forage for food beyond...
I had the opportunity to evaluate a study that found 90% of the population prays for help from God when a crisis occurs. It was even more interesting to find out that only 50% pray daily to God. So what changes during the crisis? Do we realize God runs the world and...
Turn It Around
How many times have you heard about beating a dead horse and expecting a different outcome each time? The idea of taking a tired, run-down and a bit overweight person and thrusting them into a NEW YEAR WEIGHT LOSS PROJECT is just like beating the dead horse. Unless we...
Allergic Reactions to Air Fresheners and Scented Candles
Finally, I have found sound research that documents and acknowledges the reactions many people have when they step into a home with scented candles or those horrific plug ins. Not only do they omit VOC’s, volatile organic compounds, but these organic compounds often...
More On Health
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