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Magnesium Deficiency is Common, Widespread and can be Dangerous

by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Oct 19, 2011 | Dr. Benzinger Blog

This is one nutrient you want to pay attention too. 99% of all magnesium is inside the cells of your body. So when you get that blood test that says it is all ok, you are only evaluating 1% of the levels and will most often miss the deficiency. Several surveys have...

Flu Support is Ready

by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Oct 11, 2011 | Dr. Benzinger Blog

Each year many face the flu season with concerns over the severity in which it will hit and what you can do to slow it down or prevent. I have been a huge supporter of the Influenzinum remedy. This remedy meets the standards of the Homeopathic Pharmacopoeia of the...

Benzinger On Health Blog: MSG Can Make You Fat!

by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Sep 28, 2011 | Dr. Benzinger Blog

American Journal of clinical Nutrition has confirmed what other researchers reported in earlier studies: Monosodium glutamate (MSG) can make your fat. They found that those with the most MSG intake were 33% more likely to be overweight. Basically, MSG appears to...

Benzinger On Health Blog: Ten Top Dirty Foods

by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Sep 28, 2011 | Dr. Benzinger Blog

Infection prevention is a goal for all of us because it costs so much to get sick and we lose so much time from work, school and our family. We often pay attention to washing our hands and proper hygiene to help prevent the little beasts, but have you ever really...

Portion Distortion Video

by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Sep 28, 2011 | Weight Loss Videos

Portion Distortion Contributes To Obesity
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