by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Sep 24, 2010 | Diabetes Videos
Adopting a Healthy Diet Reduces Risk of Diabetes Evidence strongly supports that individuals who adopt a diet rich in whole grains, vegetables and fiber and cut back on unhealthy fats and red meat can reduce their risk of developing diabetes. Regular Leisurely Walks...
by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Sep 23, 2010 | Uncategorized
Diabetes affects the body’s ability to use blood sugar for energy. The main types include type 1 diabetes, type 2 diabetes, and gestational diabetes. Diabetes symptoms may include increased thirst and urination, blurred vision, and fatigue. The majority of...
by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Aug 24, 2010 | Dr. Benzinger Blog
Reduce Heart Risk With a Diet of Good Carbs/Good Fats An interesting discovery was made by Harvard University when they set out to assess the safety of low-carb diets using data from a Nurses’ Health Study. Their analysis revealed that the quality of the foods...
