Diet and Nutrition | ArticlesInsufficient consumption of fish, fruit and vegetables is as bad for human health as smoking, according to a Dutch report released Monday. The study, which the European Food Safety Authority says it will use when analyzing food and diet...
Diet and Nutrition | ArticlesA new study shows that young adults are serving up significantly larger portion sizes for themselves than they did 20 years ago, and this portion distortion may contribute to the current obesity epidemic. As reported in the Journal of the...
Diet and Nutrition | ArticlesAn interesting discovery was made by Harvard University when they set out to assess the safety of low-carb diets using data from a Nurses' Health Study. Their analysis revealed that the quality of the foods you eat is more important in...
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