by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Oct 13, 2010 | Articles, Articles on Diabetes, Health Topics
Diabetes | Articles Researchers found that regular exercise helps better manage blood sugar levels in those with type 2 diabetes. In fact, boosting exercise levels alone offered twice the benefit of efforts aimed at improving diet, exercise and medication adherence...
by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Oct 13, 2010 | Articles, Articles on Diabetes, Health Topics
Diabetes | Articles Evidence strongly supports that individuals who adopt a diet rich in whole grains, vegetables and fiber and cut back on unhealthy fats and red meat can reduce their risk of developing diabetes. These findings are based on a study conducted from...
by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Oct 13, 2010 | Articles, Articles on General Health, Health Topics
General Health | Articles Alcoholic drinks made with artificial sweeteners lead to a high rate of alcohol absorption, resulting in a greater blood alcohol peak and concentration than from drinks made with sugar-based mixers. The reason, Australian investigators told...
by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Oct 13, 2010 | Articles, Articles on Diet and Nutrition, Health Topics
Diet and Nutrition | ArticlesDepending upon who you’re talking to – and to which diet they ascribe – carbohydrates are either “for you, or against’ you.” What’s the truth of it? As always, the truth lies somewhere in the middle, and as with most things relating to...
by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Oct 13, 2010 | Articles, Articles on Diabetes, Health Topics
Teenagers with type 2 diabetes are likely to have blood vessels that resemble those of someone decades older, a small study suggests. The study, of 62 teenagers with and without type 2 diabetes, found that diabetic teens had greater stiffness in their arteries –...
