by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Sep 27, 2010 | Articles on Weight Loss, Health Topics
Weight Loss | ArticlesWomen who fail to get enough shut-eye each night risk gaining weight, a Cleveland-based researcher reported at a medical conference in San Diego today. In a long-term study of middle-aged women, those who slept 5 hours or less each night were 32...
by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Sep 27, 2010 | Articles on Weight Loss, Health Topics
Weight Loss | ArticlesA recent study finds overweight children and adolescents lose the most weight when engaged in lifestyle intervention with parental support. Intervention programs are designed to control diet, increase physical activity and encourage behavioral...
by Dr. Shawn Benzinger, D.C., DABCO, FIAMA. | Sep 27, 2010 | Articles, Articles on General Health, Health Topics
General Health | Articles Concerns over one’s appearance, specifically expectations of being rejected based on appearance, can seriously affect a person’s mental and physical health. Dr. Lora Park, Director of the Self and Motivation Research Laboratory at the...
