Blog
What is a Chiropractor?
Chiropractic is still a very misunderstood profession. A good part of this misunderstanding stems from the mystical thought that chiropractors believe all health conditions can be cured simply through the manipulation of the spine. The popular media tends to focus on...
Spotlight On Health : Heart Health
Healthy Habits Lower Heart Disease Risk In Men Adopting a healthier lifestyle, incorporating several basic habits is proven to help prevent heart attacks and heart-related deaths. In a recent study of middle-aged and older men, basic habits previously known to...
Welcome to Indy Health & Wellness Center
Indy Health and Wellness was designed to help people take back their own health with education, chiropractic, physical therapy, and nutritional support. Dr. Benzinger’s goal is to help you take control of key aspects in your life that may change your health for many...
Sugary Drinks Affect the Liver
General Health | Articles There is new support for the theory that sugary soft drinks play a role in the development of liver disease, as reported at the annual meeting of the American Association for the Study of Liver Diseases (AASLD). A study, conducted at the...
Healthy Diet Contributes to Long Life Record
Men's Health | Articles For the 20th consecutive year, Japanese women have claimed the title of the world's longest living group. In Japan, the female life expectancy is 85.59 years. For Japanese men, the life expectancy is an average of 78.8 years, second only to men...
The Guy’s Guide to Surviving Toddlers, Tantrums, and Separation Anxiety (Yours, Not Your Kid’s!)
Men's Health | BooksHonest, heartwarming, and hilarious, Michael Crider's newest book gives new meaning to "be careful what you wish for!" A sequel to his popular book about becoming a father, this book is a humorous look at the parental passage of becoming obsolete....
Vitamins
Vitamins
Sweet Dreams
Secrets To A Good Nights Sleep
Stress
Walking
General Health | Videos
Touchpoints
General Health | Videos
Sleepless: Maybe its your Statin Drug
General Health | Articles A popular drug used to keep cholesterol in check might be interfering with a good night's sleep, claims researchers. A large study looking at sleep patterns of people who took the statin drug simvastatin, sold under the trade name Zocor,...
More On Health
Schedule an Appointment with Dr. B!
We know what you're up against. We'll explore with you all the reasonable solutions available to you and provide you with the knowledge you need to take charge of your health and your healthcare.