Diet and Nutrition | Books For many consumers, taking one or more dietary supplements is a natural addition to a healthy lifestyle. The decision to take a dietary supplement may be based on the recommendation of a doctor, a dietitian, or a friend. Information...
Diet and Nutrition | BooksAny sensible diet will help you lose weight, but the challenge for 90% of Americans is actually staying on the diet they choose. In The Beck Diet Solution, Dr. Judith Beck has created a four-week plan that will help people stick with their...
Diet and Nutrition | BooksIf you’re one of the 60 million herb, vitamin, and supplement users in America, you need to know how to use herbs and supplements safely and effectively. The Essential Herb-Drug-Vitamin Interaction Guide profiles 300 supplements and gives...
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